Monday, May 2, 2016

Trying to Stay Grounded

Lots of struggle today (partly due to almost no sleep last night). A GP appointment, and then go home and rest. Symptoms are still there, and the constant battle to not dissociate.

Do you struggle with feeling like there's no hope? It's a constant battle and there's no escape. But you can't just sit back and do nothing.

You can't control other horrible people. But you can set boundaries and protect yourself.

You just want to feel safe.

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