How's your Monday? Maybe now a little more focus. Earlier today it was like nonstop dissociating. And then occasionally some horrible lucid dreams. You have no choice but to fight back. We still carry a knife in our bag when we have to. Because lucid dreams always happen at the worst times.
How do you cope with the feeling that nobody's paying attention? We try to compartmentalize to cope with the terror, anger and frustration. But even with that, you have those times when it feels like nothing works. Which means we feel almost paralzyed.
What do you do then? You feel like nobody's going listen. Nobody's going to help you. What do you do? You fight to focus, and then finally it seems like there's some clarity. But then more trauma comes flooding out. What then?