How are you coping these days? The Bailout stuff seems to get worse. Which means triggers are a BIG problem. We stay away from it as much as possible. Which means some days are really quiet (kind of like the library). Then again, that can be a nice change at times.
My multiples, little kid and I talk as much as possible. And the anger still comes out at times. Lucid dreams still happen where you have to fight off somebody trying to beat your ass into the ground. You literally have to grab them and say NO! Now, deal with that AND everything else.
The despair still comes out. We feel catatonic and wonder, what now? My therapist says it's trauma that's still flooding out. But what do you do when you feel like you're on edge all the time?