Wednesday, December 14, 2016

You Have to Fight Back

Fighting symptoms every day. dissociating feels like having a migrane that never goes away. You have to protect yourself.

Will we go to a family Xmas party? If yes, we'll keep it as short as possible. It's a real struggle to deal with sadness, abandonment and other pain. On the other hand, we're not hiding behind denial. Which is important.

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