Lots of bases to cover today. We also need to stock up on some herbal supplements. Food stamps cover some things other than vitamins. This means going to 2 or 3 stores instead of just one. Then again you do what you have to.
Do nightmares and despair still happen to you? At times we just turn everything off and go for a walk. We fight that and do everything else. Which means at the end of the day you're exhausted.
But what else can you do? If you don't fight back, you just fall apart. We've never met anyone who disagrees with this approach.
If you know of a better way to deal with symptoms, please post some comments.