Saturday, January 15, 2011

Be Nice to Yourself

Hi to our growing global audience:
Simi Valley, CA.

Dissociating is really rough these days. Depression is crippling at times. You know you have things to do. But it takes a LOT of energy to do even the smallest stuff.

You try to stay grounded and not black out. But lucid deams happen and you have to fight your way out. Then at the end of the day you're exhausted. But what else can you do? Just "go with your feelings"? No.

We still haven't been able to start with a new therapist. We'll just keep going with other sources in the interim.

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