A horrible night last night because of another dissociating slip. We don't have a death wish. We don't get off on pain. So why do we keep having slips?
I'm an alcoholic.
I have an addictive personality. But I'm a person, not a category.
Using only makes the pain worse. This was one of many causes of my heart disease. But also, it shows that the pain never goes away. You're not a freak, weird, strange or a danger to anybody. But PTSD is incurable. You try and cope as best you can.
Protect yourself.
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