Thursday, August 3, 2017

Another Day of Fighting Symptoms

Triggering stuff is everywhere. Screen everything. You have to fight back. The pain never stops. On the other hand, we're following the right things in facing our trauma history as best we can.

Small things take an enormous amount of energy. Taking a shower. Walking out the front door. Getting in the car without feeling like the psycho rapist is going to cut your throat and kill you.

You have to fight back.

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