Sunday, November 13, 2016

Bombarded with Pain

Trying to focus and keep some sense of being grounded. Can't watch any cable news right now. Too triggering. Trump protests continue. Great. As long as they're hopefully non violent, keep going. But the anger needs to be heard.

We still have to proactively fight to not dissociate. This means we're constantly run down. But you don't have a choice.

Protect yourself.

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