Another day of trying to deal with all of my symptoms. No energy and fighting to not dissociate. If I stand up too quickly, I feel like I'm going to faint. Small things take enormous amounts of energy. On bad days, I have probems walking from my car to my front door carrying stuff. I feel like I'm about 95 years old. Everything is sore.
I'm only on one anti-depressant right now, and don't want more. Despite at times feeling like you're endlessly being bombarded with pain, you try to say none of this is abnormal, considering my horrible trauma history.
You try to ground yourself, but sometimes techniques don't work.
What do you do then?