How Are You Coping?

Sorry to be away for a while. But symptoms have been hard to handle. Maybe I can go back to therapy. We'll see.

As for symptoms, adrenalin surges and anger are are still happening. Herbs, exercise and other healthy stuff helps some. But at times you still feel like you're going to snap.

I heard that there's a co-ed survivors group here. But, while there's a woman's group and a co-ed group, there's no guy group. So if a guy shows up in the co-ed group, why not go to an all guy group? Because people are too ashamed to be seen there? I can't think of anything else.

Do you know of a guy support group online? I only know of 3 nationally. But none of them have online versions.

What are guy survivors supposed to do?