A very scary start this morning. Lots of anger and hard to focus. It feels like you want to go on a rampage and kill everybody who laughed at you and treated you like s**t.
You try to keep in mind that you have no control over what others do or say. Which then means you have to protect yourself at all costs. This also means not having anything likea gun in your house. If a PTSD blackout were to happen, what then?
You fight to deal with your symptoms. Nobody wants to listen to you. But, you have to keep going. How do you cope with this?
Have a nice day.
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