You try to focus and to not dissociate. But today pain is flooding out. You don't want to be hooked on lots of new meds (due to my severe addiction history). But it still comes out.
If it doesn't come out in one way, it will come out in others.
Nightmares still happen. You try to go to sleep, but you're lucky if you can sleep for one hour at a time.
Protect yourself.
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