How's Your Day?

How's your Monday? Here, there's a little more clarity. The symptoms are still there. We'll see how it develops.

Keep in mind that the purpose here is to talk about trauma related issues. At times, if it's necessary, we'll break that rule to talk about some current event. But only if it's connected to trauma in some way. If you want yet another progressive political blog, please go elsewhere.

A source tells us that St. John's Wart is a good herbal supplement to help deal with depression. Another says that depression is one result of not properly digesting your food. If you correct both, your system is then in balance.

If you haven't tried these, maybe they would help.