More Exhaustion

You try and face the full reality of your trauma history, and how exhausting it can be. Another part of this is how severe dissociating has been (and continues to be) as you fight to keep some sense of being grounded. Then again, denial only makes things worse.

Protect yourself.

Struggling With Exhaustion

Almost no sleep at night. Nightmares and body pain still happen. Then, it's a struggle to focus and get thru the day.

I'm not avoiding you. I'm just struggling to try and cope.