A symptoms continue, I'm really sticking to being as holistically healthy as possible. My tolerance for junk to try and hide from pain doesn't work. Which means that I have nothing to hide behind as I face my trauma history.
You feel exhausted and struggle to not black out. As you lower your sugar level, your dopamine and seratonin levels struggle to try and find some sense of balance. Tiny amounts of salt triggers a lot of symptoms.
Health isn't just physical. It's emotional as well. And I don't want to die from chemicals or anger from trauma. It doesn't mean ignore it. Just as you deal with it, don't let it kill you.
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