Showing posts with label lPTSD healing. Show all posts
Showing posts with label lPTSD healing. Show all posts

Thursday, July 27, 2017

Fight Symptoms

A tough day of fighting symptoms. We don't have death wish. But you have to fight hard to not fall apart.

Protect yourself. It's not your fault. Don't dissociate. You don't want to fall apart.

You have to protect yourself.

Wednesday, December 14, 2016

You Have to Fight Back

Fighting symptoms every day. dissociating feels like having a migrane that never goes away. You have to protect yourself.

Will we go to a family Xmas party? If yes, we'll keep it as short as possible. It's a real struggle to deal with sadness, abandonment and other pain. On the other hand, we're not hiding behind denial. Which is important.

Saturday, November 14, 2015

Don't Snap in Two

My niece is starting to show more responses. As for me, I'm fighting really hard to not literally black out and snap. Fighting to not dissociate, and you can literally move.

I just want to rest.

Sunday, October 25, 2015

Nobody Did Anything

I have complex dissociative disorder and psychosis symptoms. I have thoughts about torturing and killing little kids. I have thoughts about killing anybody that gets in my way. But despite all of that, I'm not a monster. I have no desire to hurt anybody.

But the thoughts are still there.

The severity of your symptoms are equal to the severity of your trauma history. It has to come out.

I have to constantly fight back. You can't just go with your feelings. That doesn't work. If you don't, you fall apart.

I was in a psychiatric ward, and NOBODY helped me. Does anybody care???????