All trauma survivors have one thing in common. They ask, what about me? How come nobody wants to listen to my pain? Why other won't listen, I don't know. But here, you can be heard.
Monday, October 9, 2017
Try to Keep Some Sense of Being Grounded
Symptoms and exhaustion. Don't let your guard down and then black out. You have to protect yourself. Try to keep your p/h levels balanced. To a degree, that helps to stay somewhat grounded. But the pain never goes away.
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