Nightmares have come back. This means almost no sleep at all, and struggling in the morning. Throughout the day, fighting to not black out. You scream and try lots of things to ground yourself. But sometimes these don't work.
What do you do then?
You have to screen everything. Sometimes I lie down in the middle of the day because I'm just really run down. You don't have a choice. You have to fight back.
You have to protect yourself.
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