Monday, December 14, 2009

Pacing is the Key

It is Monday, right? How's the week looking? Just got back from checking out apts. in the new location. It's doable overall. A little more expensive. But more of everything.

How are your symptoms going? Adrenalin surges and dissociating still flare out at times. You try to stay as healthy as possible. Despite that, it's hard to focus at times.

Are you feeling like people listen to you? If not, how do you cope with that? You can't instantly change everyone. But you also would like ONE person to pay attention.

My multiples, little kid and I talk as much as possible. And at times you feel like you're getting assaulted by stimuli everywhere you turn. How do you stay grounded and not scream and snap?

Please pass on your comments. Post comments or email to ptsdsurvival at gmail.com.

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