Happy Boxing Day. Here in the States some people call this Black Day II. Thnaksgiving is the first day when people stand in line at midnight to be the first ones into the store. Today is the day for those who didn't do it the first time to catch up.
How are your symptoms? Coping ok right now? Setting boundaries is helping some here. You can kick back on the diet for a while. But at a certain point you can still be in holiday mode AND be nice to your body.
Enjoy the weekend. And feel free to post or email to ptsdsurvival at gmail.com.
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