Another night of almost no sleep at all. We're trying to stay away from salt and sugar as much as possible. But that struggle is always there. Then you wake up and try to focus your energy so you can then get up and go into your day. Despite that, the pain never goes away.
Abandonment, pain and other symptoms are always there. You try to focus and cope as best you can. But the pain is always there.
Don't dissociate.
Don't let your guard down.
Don't dissociate.
Don't black out and then disappear.
You have to fight to keep some sense of being grounded. Because you have to.
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