Sorry to be away. But it's been a real battle to deal with hurricanes and symptoms. We have a long history of severe addictions. At times it feels like the pain from all of those hits you at once. Now add the PTSD symptoms to that. Sometimes you just want to sit and turn everything off. Just focus on quiet. Don't be bombarded with pain.
But the pain never goes away.
You can't control others. But you do your best to protect yourself. You're not a threat to anybody else. But you have to be careful on bad days with anger, pain or abandonment.
The pain never goes away.
The pain never goes away.
The pain never goes away.
Protect yourself.
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