Trying to stay warm with some nice herbal tea. I already did the shopping for the night. Besides, it's too cold for a late night fast food run. Stay comfortable.
As part of that, try to stay off sugar and other stimulants as much as possible. My physical tolerance is gone, and the tiniest amount makes everything worse. I still have to focus to not lose sensation in different parts of my body (due to adrenalin surges).
What causes this? I think it's backed up traumatic energy in different parts of your body. You exercise and try to keep a smooth energy flow. Yet you still have moments where you fight to not black out.
What else can you do?
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