A rough day today with symptoms and despair. We won't hurt ourselves. But it's tough to keep our balance when it feels like we're getting bombarded with billions of triggers, flashbacks and endless despair.
Protect yourself at all costs.
All trauma survivors have one thing in common. They ask, what about me? How come nobody wants to listen to my pain? Why other won't listen, I don't know. But here, you can be heard.
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