Almost no sleep last night (due to dissociating, body memory and lucid dreams). Now, after some lunch we feel like we have some balance again.
We're still staying away from the news. Too violent and too triggering.
Protect yourself at all costs.
All trauma survivors have one thing in common. They ask, what about me? How come nobody wants to listen to my pain? Why other won't listen, I don't know. But here, you can be heard.
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