Screen Everything and Stay off the Acidic stuff

Thanks to the new global audience:

Tehran
Helsinki
The Bay Area
Boston

We're really paying attention to the diet. No salt, sugar, caffeine or junk food as much as possible. Do everything you can to help your chi flow.

There's still emptiness. However, we take breaks when we need to and keep going. Try to set aside what's out of your hands.

Lots of job networking. There is no perfect way to job hunt anymore. Try everything you can to maximize your odds.

Back to the posts.

How do You Feel?

Had a horrible night last night. We lost our apt. key and coulnd't get our building maintenance to let us in. We thought we'd have to stay up all night (we couldn't find a place to crash for the night). Then, at about 4 a.m. we finally found the key. Today it's been try to catch up on sleep and other stuff.

These days, we're feeling empty. We can't trust 99.9% of anybody else. Which means we do what we feel is best to keep our balance. Set that aside and keep moving forward. We also have violent flashbacks and dissociating. Now though, just an empty feeling.

Hope your day's better.

Be Nice to Yourself

Hi to our growing global audience:
Tehran
Helsinki
Bucharest
London
NYC
Simi Valley, CA.

Dissociating is really rough these days. Depression is crippling at times. You know you have things to do. But it takes a LOT of energy to do even the smallest stuff.

You try to stay grounded and not black out. But lucid deams happen and you have to fight your way out. Then at the end of the day you're exhausted. But what else can you do? Just "go with your feelings"? No.

We still haven't been able to start with a new therapist. We'll just keep going with other sources in the interim.

Stay Warm and Aware

Here, really cold and overcast. But, at least there's no snowdrift to fight your way out of.

How's everything else? We're still censoring everything because it needs to be done. Symptoms still happen (especially anger and severe dissociating). We don't know where we are and have to fight to not black out. Despair is also still there.

How do you cope with the urge to singelhandedly save the world? Do you have to check yourself at times and say, hang on a minute. That's not my responsibility? It would be nice to be able to. Then again, what's more important? Have your overall balance first. Then take on other stuff.

We still cry at night and the despair comes back. But, we're not responsible for what others do and say. We just do what we have to to protect ourselves.

Protect Yourself at all Costs

Here, we never intentionally try to trigger anybody. However, as you work online, we suggest that you censor everything. There's a lot of really violent and sick stuff everywhere. The Powers that Be don't seem to care about it.

While they don't, that doesn't mean that you can't. If you don't have to deal with it, don't. If you don't have to go a store that makes your symptoms worse, don't go. There are other things to do and places to go.

We want nothing to do with it. This means we have to make changes and ban some sites. On the other hand, what's more important? Adding to the corporate MSM's profit margin? Or, protecting your balance?

More Popular than Your Well Known Global Bank

Another overcast and cold day. But at least there's no snow. Also, with floods and all the rest of it that's happening, there's NO connection to global warming. Right.

Hi to our always growing global audience:

South Africa
Turkey
Ireland
Rumania
The Russian Federation
Trinidad
New York City
Chicago
and Anchorage, Alaska

Maybe we should start our own global talk show?

How are your symptoms? For us, despair is still there. We edit everything becuase there's way too much violent stuff in the world. At times, we don't know where we are (despite using the usual grounding techniques). But we keep going.

Please link us everywhere you can. It's not "spam" if you word a post in the right way. There's more than one way to stay ahead of the "crack team of screeners" on those OTHER sites.

Edit Everything

Back to it, and more editing. We still have to screen everything because it's way too violent. Nightmares and lucid dreams still happen at times as well.

It's not just eating too late at night. It really is a combination of what you eat, do, watch and read. You have to protect yourself.

How do you cope with fighting symptoms and everything else that needs to be done? Despair is crippling at times. Then again, we're not responsible for what others do and say. You can choose how to react to it to protect yourself.

Welcome to our new readers in South Africa and the UAE. Spread the word and link us everywhere you can (no spam, please).